Shift into love. Mel LLeras, C.Ht.

This is easy to do when you are already in a place that cultivates and supports this way of thinking. But what if you don’t really have support systems or are in an environment that prohibits or suffocates this type of thinking? Then, shifting into love isn’t as easy. Especially in a moment of intense frustration, anxiety, or confrontation. So how do you shift into love then? There is no easy answer. The ability to shift into love in any moment is one that takes preparation, practice, and dedication to the respect and care of yourself. It is indeed a process but it is a process that can result in wonderful experiences along the way.

Shift into love.
Mel LLeras, C.Ht.