Do not seek balance. Seek harmony. Balance will come. Mel LLeras, C.Ht.
Trying to achieve balance without trying to achieve harmony is like trying to ride a bike before understanding how to use your feet and legs to work the pedals, your arms and hands to steer, and your eyes and ears for awareness of your surroundings. When you achieve all of these together, your core body aligns itself into a position where balance on the bike naturally occurs.
Do not seek balance. Seek harmony. Balance will come.
Mel LLeras, C.Ht.